
Hey you legend, welcome to my website!
Let me introduce myself:
My name is Dave, I’m an online coach by trade and I love many things by nature. These things include cooking (and eating!), music, gigs, training, socialising, meeting new people and just about any sport or game you can think of.
I struggled deeply with my weight all throughout my teenage years and hated the way I looked in the mirror. After A LOT of trying, failing, trying some more and failing some more and through many years of experience, I’ve finally been able to develop a relationship with food and exercise that means I can live with happiness and confidence.
It is now my life mission to help as many people as I can get to this place as well. Training, nutrition, sports, being active and doing fun stuff is my passion but there’s nothing I love more than helping other people. As you can imagine, this means my mission to help you through all the above, is a match made in heaven.
Information + recipes via my Social Media and Newsletter to help educate people
Helping them achieve incredible results and a bulletproof mindset for life
Through my sports and social business, we aim to make as many sports and social events as we can accessible to absolutely everyone, no matter your ability, gender, age or race - everyone is welcome at FFC!
Through my recipe book where I provide macro friendly meals to help people achieve their fitness goals, for as cheap as possible.
I’m so confident that I can get you results that if you are not happy with your results after 12 weeks of coaching, I will coach you FOR FREE until you are.
You’ve got nothing to lose!




